Motivation.

image: skinnyislove-tips.tumblr

Hey guys,

exactly a week ago I decided to start working out again. (As we all have that on our new year resolutions list, right?) 

I'm not a professional work out expert and that's why I'm not going to post my daily work out session. 

But instead of posting that I want to post some really motivating quotes.

Because who doesn't love quotes??? 

Little note: Eating healthy and working out is definitely a good thing - but you should not do more than your body can handle.
Also don't do it because you think you're fat. You are not fat, you have fat. That's a difference. You can't change what you are but you can change what you have.

And to be honest - the size of your jeans does not tell you if you're beautiful. It really doesn't matter.
But living healthy is something we all should do. :)

So if you work out and need some motivation just keep on reading. 

Extra tip: write your favourite quotes down and pin them somewhere you can always look at them. Especially while working out. :)

"If it doesn't challenge you, it doesn't change you."

"This is a slow process, don't get discouraged."

"The difference between try and triumph is a little umph."

"It is easier to wake up early and work out than it is to look in the mirror each day and not like what you see."

"If we quit every time we felt uncomfortable we wouldn't achieve anything."

"You don't have to go fast - you just have to go."


What's your favourite quote? Do quotes keep you motivated? Let me know. ;)



x Vanessa